BEFORE: 220 lbs.
AFTER: 150 lbs. and still going down!!
WHAT I COULDN’T DO BEFORE?
I couldn't run more than a few minutes without stopping, couldn't button my size 16 jeans or squeeze into XL shirts, turned down invites and offers to go out or try new things because of my size and overall just wasn't happy with where I was headed in life.
WHAT I CAN DO NOW!
Now I can run more than a few minutes without stopping AND have ran a full half marathon without stopping! I don't squeeze into XL anymore I proudly slip on my XS!! I have discovered a path in life that I absolutely love in personal training and now I don't feel unsatisfied at work anymore! I get to go to work and inspire and train others to improve their overall health and fitness everyday!