LISA ROOT

BEFORE: Pushing 200 lbs.

AFTER: 148 lbs.

AGE: 36

WHAT I COULDN’T DO BEFORE?
Run!

WHAT I CAN DO NOW!
I just ran the Toronto Yonge Street 10k in 52 mins! I have achieved all of this within a year and a bit. My life is so different, I run everyday, eat clean and record everything. Such a lifestyle change and I love it!!