What Does It Mean To Retreat?

What does it mean to retreat?  To retreat is described as an act or process of withdrawing especially from what is difficult, dangerous, or disagreeable.  

Sometimes you need to “learn how to take pain, linger in it a little in order to gain strength and still come out feeling grand” while other times to be your best self you need to pull in close and take care of you - even if it is only for a few days. It’s about allowing yourself time to be active, to explore something new, to self-explore, to learn about healthy foods and ways to move our body.

There is something that happens to a group of people who are forced to stop, allowed time to get to know each other and learn from others and the things that they have gone through.  To say that one leaves transformed is an understatement. So join me on a transformational journey – I ask you to do this for yourself – you need it and you have earned it.

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UPCOMING RETREATS:

Commune with nature from the lap of luxury.  The villas at Round Hill, Jamaica project timeless elegance steeped in history.  The well-appointed rooms overlook the turquoise sea. An exquisite spa experience awaits you along with Tosca’s proven tips that will change your life for the better. This event will be held June 1 – June 4 2017.

Learn Tosca’s secret for glowing wellness, gorgeous skin and a healthy, positive life affirming attitude at the stunning BG Ocala Ranch You will be introduced to Tosca’s Clean Living Experience™.  Get away from it all and get into yourself at this remote ranch radiating with beauty.  Enjoy towering moss laden oaks shade and content horses as they graze on emerald green grass.  This event will be held September 28-October 1, 2017.

Get in shape for holiday parties at the lush Beach House in Turks and Caicos.  Relax into winter with Tosca’s delicious and nutritious Eat Clean® menu ideas and calming mind set.  Twenty-one gracious rooms overlook the white dunes, seagrass and azure skies of one of the world’s most beautiful destinations.  This event will be held October 14-October 17 2017.

Join Tosca at the Hacienda Alta Gracia in Costa Rica.  Enjoy the comforts of good living in the untamed natural setting of Costa Rica’s mountain tops. The perfect backdrop to reflect, rejuvenate and learn how to incorporate Clean Living® into your life while transforming your body and your health.  This event will be held November 2-6, 2017