If weight loss is your goal, this book is for you.
Start by Striking Sugar from your diet, as this is the only way to make real, long lasting weight loss progress. Sugar and refined products cause damage deep within the cells. If your body spends all of its time trying to rid itself of the flood of sugar we feed it, how will it perform optimally? What you eat dictates every moment of every day. Are you lean, overweight, or obese? Are you exploding with energy or do you find yourself falling asleep at your desk? When you give your body clean fuel, it will perform so smoothly you won’t even give it a second thought … that is, until you catch a glimpse of yourself in the mirror or a store window and see how amazing you look!