Start Here Diet Challenge - Day 4 - Picking Protein

Have you ever taken time to think about your protein sources? Today's Challenge:

[highlight color="eg. yellow, black"]Starting today pick organic, lean, grass-fed, free-range protein.[/highlight]

Some of my favorites include poultry, seafood, fermented tofu (tempeh), protein powder, eggs, and bison.

1. Sun Warrior Warrior Blend Protein Powder - My favourite protein powder on the planet!

2. Seafood Watch - Great place to get the latest information on safe fish.

3. Environmental Working Group - Meat Eater's Guide.

How do you source your protein?