Start Here Diet Challenge - Day 4 - Picking Protein
Have you ever taken time to think about your protein sources? Today's Challenge:
[highlight color="eg. yellow, black"]Starting today pick organic, lean, grass-fed, free-range protein.[/highlight]
Some of my favorites include poultry, seafood, fermented tofu (tempeh), protein powder, eggs, and bison.
1. Sun Warrior Warrior Blend Protein Powder - My favourite protein powder on the planet!
2. Seafood Watch - Great place to get the latest information on safe fish.
3. Environmental Working Group - Meat Eater's Guide.
How do you source your protein?