Start Here Diet Challenge - Day 19 - Drink More Water
Today's Challenge: 19: [highlight color="eg. yellow, black"]Add a slice of lemon or cucumber to the biggest bottle of water you have and refill 2-3 times today.[/highlight]
Water is the #1 nutritional deficiency in North America. That means you need a drink, right now! And I mean water, LOL! So pour yourself a glass, or pour yourself 8 glasses and drink them all day long.
Yes, you will have to pee a bit more but no worries, you know how.
You’ll feel awesome, I promise.
Drink more water Starting now!