Start Here Diet Challenge - Day 22 - Eat More Weigh Less!

Today's Challenge: [highlight color="eg. yellow, black"]Eat more weigh less! Boost your metabolism today by eating small meals at three-hour intervals.[/highlight]

Eat more!  Yes eat more and lose weight.  Or if you have trouble gaining weight, eat more.  Confused? No don’t be!

When you Eat Clean by eating at 3 hour intervals and eating NO processed foods this kind of magic will happen for you too, as it did for me.  In no time you will drop 3 pounds, which is normal, in just one week and it will continue steadily in a healthy way for as long as you stick to the plan!!

Eating Clean and Starting Here make magic happen for you the minute you begin.  What are you waiting for?