Start Here Diet Challenge - Day 22 - Eat More Weigh Less!
Today's Challenge: [highlight color="eg. yellow, black"]Eat more weigh less! Boost your metabolism today by eating small meals at three-hour intervals.[/highlight]
Eat more! Yes eat more and lose weight. Or if you have trouble gaining weight, eat more. Confused? No don’t be!
When you Eat Clean by eating at 3 hour intervals and eating NO processed foods this kind of magic will happen for you too, as it did for me. In no time you will drop 3 pounds, which is normal, in just one week and it will continue steadily in a healthy way for as long as you stick to the plan!!
Eating Clean and Starting Here make magic happen for you the minute you begin. What are you waiting for?