Start Here Diet Challenge - Day 24 - No Sugar Monday!
Today's Challenge: [highlight color="eg. yellow, black"]Today, see if you can go the whole day without eating any white sugar, sugar alternatives (yes even the good ones), or products with added sugar.[/highlight]
Do you have the habit? The bad habit? Does sugar land on everything you eat? I think it does for most of us because it’s everywhere. So let’s you and I make a pact that for this day we are going to fight against this bad boy and just plain not eat it. I know you can do that and I’m going to do it with you. NO SUGAR MONDAY!
Take a look at every product you have in your life today & ask yourself if there is any added sugar in the product.
Are you a sugar-in-your-coffee/tea junkie? Today's the day to try it without!
Go for it & tell me how you feel!