The Original Home of Eat Clean™
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It’s time to put your wellness first. Let me share the proven nutrition and wellness resources that have worked for me so you can create a beautiful, healthy, and happy new you.
As a weight loss and wellness expert, New York Times Bestselling author, coach, and founder of the Eat Clean™ revolution, I’m dedicated to helping you achieve your goals.


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The Eat Clean™ Plan
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Put my knowledge to work for you! Find recommendations for effective fitness routines, exercise equipment, books, and more—all based on my years of research and firsthand experience.
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The Latest From Tosca
Tosca’s Journey: A Year of Preparation for Chelsea and Carter’s Dream Wedding
A year of big emotions, meticulous planning, countless fittings, and rigorous training has led to the momentous occasion of Chelsea & Carter’s Wedding.
Tosca Recommends: Best Gifts of 2023
Tosca's Gift Guide 2023 Holiday SeasonHello, health enthusiasts and clean eaters! Get ready to unwrap a world of wellness...
Easy Meal Prep Ideas
Discover an array of quick and easy Eat Clean™ recipes from New York Times bestselling author Tosca Reno that you can prepare at the beginning of the week. These recipes are flavorful, filling and will satisfy your whole family.
10 Clean Eating Myths Busted
You can Eat Clean™ for less money than you think, with less time and effort required—and the results will still be delicious! Learn how by joining Tosca Reno as she busts 10 common misconceptions about clean eating.
Eat Clean Around the Holidays
Eat Clean™ during the holidays with this list of tips, recipes, and recommended products by New York Times bestselling author Tosca Reno! Staying active, vibrant, and healthy throughout the year’s winter festivities has never been easier.
10 Upper Body Exercises for Women Over 50
Become stronger, leaner, and enjoy more energy with this list of upper body exercises developed specifically for women over 50 years old. New York Times bestselling author and leading wellness advocate Tosca Reno walks you through the steps involved and the equipment you’ll need for each one.