Foremost among health-destroying ingredients is sugar and that is why I recommend participating in my 4 week Strike Sugar® Challenge starting on February 12th. Let’s get ready to rid ourselves of sugar and get lean and well in the process. Details on how to participate are listed at the bottom!!
On February 12th, and for 4 weeks, I will be holding my Strike Sugar® Challenge to help you recognize and avoid refined sugar and flour products. It is the ideal time to join in the challenge if you are any one of these:
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Constantly exhausted
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Bloated
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Feel puffy and inflamed
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Have aching knees and joints
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Have a desire to lose 5, 10 or 30 or more pounds
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Want more energy
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Wish to improve your sleep
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Want a heightened sex drive
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Want a clearer mind
A moving, healthy body is a miracle, a marvelous orchestration of cells, blood and bone. Eyes blink, feet move, the heart pumps blood, a baby grows and this entire miracle of life thrives on living, energy-rich foods. Without such foods, overweight and disease hijack wellness. One of the main problems with today’s diet is the monopoly of refined sugar and flour-based foods that we have come to believe are foods. They are not. They are health robbing ingredients and we need to learn to recognize and avoid these to feel well again.
My Strike Sugar® Challenge will help you shake your sugar addiction and feel fabulous. You won’t want to miss out.
The plan includes:
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A four-week menu plan
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28 Original Eat Clean® Recipes
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Support through a private Facebook Group (which is active and robust)
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A list of preferred foods
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The principles of Eating Clean®
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Grocery Lists for each week
You can expect to feel exhilarated as the results start to happen. Your energy will soar. Your mood will become easy. Life will feel good again as your body’s wellness starts to soar.
Here’s how to participate:
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Enter your name and email address below
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Purchase a copy of the Strike Sugar Challenge, already have one? Great!!
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Join my private Tosca Reno Challenges Facebook Group
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Share with your friends!
I am interested in joining the challenge; however, in the past i have had trouble downloading the ebook. Is there a hard copy of the strike sugar available?
Hi Joyce, at this time the book is only available as an ebook. I’d love to help guide you through the download process so you can join the challenge! Send me an email at [email protected].
Is there a cost besides the book?
Hi there, I have done your program before and loved it!! I downloaded your e-book, but when I purchased a new ipad it didn’t transfer over in my ibooks. Is there a way to retrieve it? It is time for me to do another sugar strike and go back to feeling amazing again. Last time I lost a whooping 20 pounds in 5 weeks. (I did it for an additional week, going from 160 to 140)
I NEED this! I moved to the "Land of Bread" (Germany) and there is so much to see and wonderful places to visit, but my knees do hurt! Yikes..and the other ‘issues’ when we fall back into eating sugar and flour. I am in!
I loved the sugar strike last year when i did it with the group and this is the perfect time for me to re-introduce the 4 week program into my regimen again.
Is it possible to get a copy? I purchased last time and not sure what i did with it?
Your sooooo wonderful to do this now right before bathing suit season.lots of love from florida.
Just purchased the book and joined the facebook group. Excited to fight my sugar habit!
From the description on the shopping page, it sounds as if the ebook is all new. Are there updates to the original one, or is it basically the same as the original one?
Looking forward to feeling and looking better..
OHMYGOSH I love you Tosca!! I have ALL of your cookbooks and I’m super excited to join this challenge. It goes perfectly with our "loser challenge" at work that starts on February 14th. I try to eat clean, but my sugar craving always gets the best of me. I’m a sugar addict so I definitely need you and this strike sugar challenge in my life…especially with my wedding coming up in August!
Someone from my team will resend your download link Karen!
Hi Martha, can you please send a note to [email protected] with your email address? Thanks! Tosca
Just the cost of groceries and stalking your fridge for the challenge!
Hi Carla, can you please send a note to [email protected] with your email address? Thank you!
Looking forward to this ! Is there a more recent copy since the one I purchased the last time ?
Can’t wait to get going on this Challenge!
Will you have another start date soon? I don’t feel ready to begin tomorrow.
I have bought it the year before, has it changed? Or can I use that one?
Are any of the recipes towards vegan?
HI There, can I join this even though it already started? Is it something I could still benefit from (i.e the Facebook page) even if out of sync from the rest?
No, you likely have the most up to date version!
Yes we will! I will make an announcement.
You can use the same version!
Yes, you can join or you can wait for the next challenge start date! I haven’t announced dates yet but will soon.
Magnesium supplements. I started taking them just before bed and sleep like a baby and don’t get cramps.
I hope you will be doing this again. Until then I will try on my own
You can join in to Strike Sugar anytime! Here is the link – https://programs.toscareno.com/strike-sugar-main-1