Your Eat Clean™ Home

It’s time to put your wellness first. Let me share the proven nutrition and wellness resources that have worked for me so you can create a beautiful, healthy, and happy new you.

As a weight loss and wellness expert, New York Times Bestselling author, coach, and founder of the Eat Clean™ revolution, I’m dedicated to helping you achieve your goals.

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What We Do

The Eat Clean™ Plan

Weight Loss Programs

Group Coaching

Free Guides & Recipes

Retreats

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Seasonal Wellness

Just like the world around you, your physical needs change throughout the year. Find seasonal cleanses, monthly tools, and many more resources to recharge your energy and invigorate your mood all year long.

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A Personalized Pathway to Achieving Your Goals

One on One

Your body, mind, and spirit are unique—so you need a unique approach to take care of them. Let me share my expertise and provide you with the support you need to create and follow through on the wellness plan that works for you.

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Benefit from My Experience

Tosca Recommends

Put my knowledge to work for you! Find recommendations for effective fitness routines, exercise equipment, books, and more—all based on my years of research and firsthand experience.

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Books

Fitness Apparel

Home Exercise Equipment

Meal Prep Tools

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5 Eat Clean Recipes to Satisfy Your Need for Sweet

Sugar Free Tasty Treats Get You Started

Savor these mouth-watering sweet treats made with clean, healthy ingredients.

News, Updates, & More

The Latest From Tosca

Tosca Recommends: Best Gifts of 2023

Tosca's Gift Guide 2023 Holiday SeasonHello, health enthusiasts and clean eaters! Get ready to unwrap a world of wellness...

Easy Meal Prep Ideas

Discover an array of quick and easy Eat Clean™ recipes from New York Times bestselling author Tosca Reno that you can prepare at the beginning of the week. These recipes are flavorful, filling and will satisfy your whole family.

10 Clean Eating Myths Busted

You can Eat Clean™ for less money than you think, with less time and effort required—and the results will still be delicious! Learn how by joining Tosca Reno as she busts 10 common misconceptions about clean eating.

Eat Clean Around the Holidays

Eat Clean™ during the holidays with this list of tips, recipes, and recommended products by New York Times bestselling author Tosca Reno! Staying active, vibrant, and healthy throughout the year’s winter festivities has never been easier.

10 Upper Body Exercises for Women Over 50

Become stronger, leaner, and enjoy more energy with this list of upper body exercises developed specifically for women over 50 years old. New York Times bestselling author and leading wellness advocate Tosca Reno walks you through the steps involved and the equipment you’ll need for each one.