Happy Thanksgiving my American friends

Happy Thanksgiving my American friends

Thanksgiving celebrations are in full swing for all in the USA as turkeys are being roasted, cranberry sauce recipes are being dusted off and pumpkins are being turned into pies. As a Canadian with a loyal and wonderful US following I am happy to repeat my...
World Mental Health Day. I’m fine thank you.

World Mental Health Day. I’m fine thank you.

The WHO, no not the band, but the world governing body of wellness, the World Health Organization, has declared October 10th, World Mental Health Day. Thank goodness because I for one, need the reminder to take care of that part of my wellness. According to WHO (yes I...

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