How I Created Younger Skin at 60

How I Created Younger Skin at 60

Turn back time on your skin by 20 years. Learn the secrets of the skincare routine that has given me younger, healthier skin. My friend and makeup guru, Bobbi Brown, recently stated, “Your health shows on your face.  If you take care of yourself – by eating the...
A Tighter Midsection In 30 Minutes!

A Tighter Midsection In 30 Minutes!

  Sometimes you just need a little help to get you on your way.   A tighter midsection is the dream of most women and yet, with age comes the struggle of keeping it that way – flat and tight. Pounds seem to cling to your tummy no matter what you do! Menopot is...
Almonds: My Go To Eat Clean Snack

Almonds: My Go To Eat Clean Snack

7 ways almonds up your Eat Clean snack game Almonds are a key food in a busy, Eat Clean life.  These nuts, which grow on trees, tick off many boxes from being plant-based, portable, delicious, nutritious and high in protein to also being sustainable.  In short,...

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