A Tighter Midsection In 30 Minutes!

A Tighter Midsection In 30 Minutes!

  Sometimes you just need a little help to get you on your way.   A tighter midsection is the dream of most women and yet, with age comes the struggle of keeping it that way – flat and tight. Pounds seem to cling to your tummy no matter what you do! Menopot is...
Almonds: My Go To Eat Clean Snack

Almonds: My Go To Eat Clean Snack

7 ways almonds up your Eat Clean snack game Almonds are a key food in a busy, Eat Clean life.  These nuts, which grow on trees, tick off many boxes from being plant-based, portable, delicious, nutritious and high in protein to also being sustainable.  In short,...
Stepping Into the New Me

Stepping Into the New Me

Cheers and celebrations!!  I’m excited to announce the launch of my brand new website!  Woohoo! 🎉 My goal for this new website is simple. To provide you with an elevated experience in whichever way you love to connect with me. Some of you already know how dramatically...

Pin It on Pinterest