Baked Wild Salmon

12 / 26 / 2023
baked wild salmon

Baked Wild Salom

Yield: 4 servings
Prep Time: 5 minutes
Cook Time: 15 minutes
Additional Time: 5 minutes
Total Time: 5 minutes


  • 1 Tbsp olive oil
  • 1 whole, wild salmon filet or 4 smaller filets juice of 1 fresh lemon
  • 2 Tbsp low-sodium tamari
  • 1 whole fresh organic lemon, cut into 4
  • 1 bunch fresh dill
  • 1 bunch green onions, trimmed
  • 1 tsp roasted garlic powder


  1. Preheat oven to 350oF.
  2. Prepare a large glass baking dish by coating lightly with olive oil.
  3. Place salmon skin side down, in baking dish.
  4. Drizzle with lemon juice and tamari. Place lemon slices and green onions on top.
    Dust with roasted garlic powder and top with dill.
  5. Cover with foil and place in oven.
  6. Bake for 12 to 15 minutes.
  7. Remove from oven and let sit 5 minutes before serving. Make it a complete meal by serving with brown rice* (or quinoa) and steamed spinach.

Tosca Reno

Author, columnist, motivational speaker, reality TV star, radio personality, consultant, mother and wife, Tosca Reno has been inspiring millions with the Eat Clean™️ Diet series and sharing the success she's had with weight loss and Clean Eating.


Similar Posts

Eat Clean Carrot Cake!

Eat Clean Carrot Cake!

There’s more to carrots than just roots. The carrot has persisted as a dependable root vegetable for millenia.  It has shaped countries, agriculture, food trends and human health.  Eating a rainbow of color in your diet to improve and maintain health becomes...

WHAT THE RUCK!? How Weights and Walking Make Wellness.

WHAT THE RUCK!? How Weights and Walking Make Wellness.

Rucking, or walking with a weighted backpack or vest, has gained popularity in the fitness community due to its numerous benefits for both physical fitness and overall wellness.  I myself have enjoyed adding a weighted vest to my walking workouts. The additional...

Skip to Recipe