The 6 Best Kitchen Utensils for Meal Prepping
The utensils you use while you cook are probably not things you think about often, but I certainly do. After years of dialing in my diet and meal prep routine, I’ve found two types of kitchen utensils: those that help, and those that are unhelpful.
In this list, I’ve curated the best utensils that I think will help make your cooking and meal prepping a bit easier.
Good tools make meal prep so much simpler.
When you become a practiced meal prepper, you develop some tricks to do it more efficiently and effectively. But don’t worry—even if you’re brand new to preparing your food in advance, this list will have you doing it like an old pro in no time.
I hope the items we’ve curated add convenience and simplicity to your meal prep routine.
Greater Goods Food Scale
- 11-pound weight limit
- Displays weight in pounds, grams, milliliters, & ounces
- Comes with an extra battery
- Not the most common type of batteries
Food scales are the ultimate tool for portion control—they give you clear insight into your fuel consumption. This particular food scale shows weight in 4 different units, so you can precisely track your nutrition intake.
$35 for Set of 6
- Features a tight seal
- Lead-free glass
- Easy-to-pour design
- Some users reported broken jars on delivery
Weck jars are a favorite for anyone who likes to prep food in advance. They are a favorite of top chefs everywhere. Their tight seals make them spill-resistant and highly portable—perfect for lunch at the office or breakfast on the go! Plus, the jar aesthetic is uber cool.
Trudeau Structured Silicone Muffin Pan
- No liners required
- Dishwasher, freezer, & oven-safe
- Metal structure is not microwave-safe
Muffin pans are more versatile than implied. Egg bites, mini-quiches, muffins, and more can be made in batches ahead of time. The result is delicious, healthy, and easy to grab. This muffin pan, in particular, has silicone cups, so you don’t have to worry about using liners.
CuttleLab Measuring Set
- Includes mini spoons for spice jars
- Includes leveler
- Hinged rings may be somewhat flimsy
Getting your measurements right is essential in any kind of cooking, but it’s vital if you’re working with a specific meal or diet plan. This set of measuring cups and spoons comes with a leveler that doubles as a tiny ruler so your measurement can get as close to perfect as possible. Portion size control at a glance!
Cuisinart Ceramic Coated Knife Set
- Color-coded to prevent cross-contamination
- Includes individual blade guards
- 6 different knives for different functions
- Not dishwasher-safe
Meal prep usually involves heaps chopping, which means you’re going to want a good set of knives. This colorful set of ceramic-coated knives is pretty, practical, and well-priced. The ceramic coating helps keep the knives sharp, giving you a consistently good cutting experience.
Global 4-Piece Knife Set
- Ergonomic handles
- Perfectly balanced
- A relatively pricy option
If you’re a knife purist, you may prefer these higher-end metal knives from Global. This set comes with 4 stainless steel knives— a bread knife, a chef’s knife, a serrated utility knife, and a pairing knife. The ice-tempered blades are designed to resist rust, corrosion, and stains.
Fullstar 11 in 1 Mandoline Slicer
- 10 unique functions
- Includes protective glove
- Container for storage & catching slicing
- Slicer thickness is non-adjustable
A mandoline slicer is a meal prep must-have because it makes veggie slicing slick and speedy. This particular model offers 11 different functions: 3 mandoline settings, a juicer, an egg-slicer, 2 spiralizers, and 3 grater settings. Remember to always wear the included safety glove when using mandoline settings.
What to Look for when Buying Meal Prepping Tools
There are an endless number of kitchen gadgets out there. When you’re shopping for food prep tools, try to keep these 3 things in mind.
Unfortunately, kitchen space is finite. Rather than loading up on niche kitchen tools, finding options that serve multiple purposes is best. That way, it’s like you’ve got 2 products for the space of 1!
The bulkier your utensils are, the harder they are to store. Finding options with a small footprint or the ability to stack will help keep your kitchen from becoming an insurmountable pile of stuff.
Easy to Clean
If it’s annoying to wash, you’ll be less likely to use it. Keep an eye out for options that are dishwasher-safe.