Tosca Reno with a Kettlebell

My Blog About Eat Clean™, Getting Fit, & Living Well

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Becoming your best self is a personal journey, but that doesn’t mean you need to go the distance alone. Discover the inspiration you need to Eat Clean™, exercise, and practice emotional self-care.

What I Write About

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The Latest Articles & Resources From Tosca

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WHAT THE RUCK!? How Weights and Walking Make Wellness.

WHAT THE RUCK!? How Weights and Walking Make Wellness.

Rucking, or walking with a weighted backpack or vest, has gained popularity in the fitness community due to its numerous benefits for both physical fitness and overall wellness.  I myself have enjoyed adding a weighted vest to my walking workouts. The additional...