by Tosca Reno | Jul 14, 2020 | Eat-Clean Diet, Strike Sugar, Wellness
“In 2012 about 56 million people died throughout the world; 620,000 of them died due to human violence (war killed 120,000 people, and crime killed another 500,000). In contrast, 800,000 committed suicide, and 1.5 million died of diabetes. Sugar is now more dangerous...
by Tosca Reno | Jul 1, 2020 | Eat-Clean Diet, Holidays, Recipe, Strike Sugar, Wellness
The best of summer combines warm weather with eating outdoors. “Cooking and eating food outdoors makes it taste infinitely better than the same meal prepared and consumed indoors.” ― Fennel Hudson Since it’s now officially summer and also time to celebrate July...
by Tosca Reno | May 27, 2020 | Eat-Clean Diet, Tosca at Home, Vlog
Have you ever wanted to peek inside my cupboards and find out what I really eat day to day? Well, it’s your lucky day! I recently did a live video tour of my pantry to give you a behind the scenes glimpse in case you’ve always wondered but were afraid to ask 🤓. In...
by Tosca Reno | May 6, 2020 | Eat-Clean Diet, Tosca at Home, Vlog
GROCERY SHOPPING WITH TOSCA🍎🍋🌿Ever wanted to go grocery shopping with the Eat Clean Diet lady?? Follow along for a virtual tour of what I’m putting in my cart, why I’m choosing (and avoiding…SUGAR I’m looking at you) certain foods and loads of nutrition tips....
by Tosca Reno | Apr 18, 2020 | Eat-Clean Diet, Recipe, Snacks, Vlog
These No Bake Power balls are a cinch to make and are one of the most popular Recipes in my Fit Commit Program…They’re delicious! I’ve posted the recipe below so you can follow along and cook with me in real time. You can also catch my recent LIVE...
by Tosca Reno | Apr 7, 2020 | Eat-Clean Diet, Sides, Tosca at Home
During a pandemic the best thing you can do is to be prepared. Making bread is one of those skills that is always helpful in the kitchen. But what do you do when your recipe doesn’t turn out as you hoped? Laugh of course! By the way, have...
