by Tosca Reno | Jul 9, 2019 | Eat-Clean Diet, Healthy Fats, Recipe, Snacks
7 ways almonds up your Eat Clean snack game Almonds are a key food in a busy, Eat Clean life. These nuts, which grow on trees, tick off many boxes from being plant-based, portable, delicious, nutritious and high in protein to also being sustainable. In short,...
by Tosca Reno | Sep 2, 2017 | Eat-Clean Diet, Healthy Fats
FAT… even the word itself seems to have a negative implication. For a long time, it seems as if fat has become demonized by the health conscious. Although, most fats do not deserve the bad reputation they have been labelled with, this is not written permission to eat...
