by Tosca Reno | Jul 20, 2023 | Beverages, Eat-Clean Diet, Recipe, Salad, Snacks, Strike Sugar
This has been a summer for the records. With temperatures soaring, the sun hot on your skin, kissing you with warmth, urging your gardens to explode, you can’t remember a better one. Every chance you got, you took yourself outside, whether that meant your...
by Tosca Reno | Apr 18, 2020 | Complex Carbs, Eat-Clean Diet, Recipe, Snacks, Vlog
These No Bake Power balls are a cinch to make and are one of the most popular Recipes in my Fit Commit Program…They’re delicious! I’ve posted the recipe below so you can follow along and cook with me in real time. You can also catch my recent LIVE...
by Tosca Reno | Apr 7, 2020 | Recipe, Snacks
During a pandemic the best thing you can do is to be prepared. Making bread is one of those skills that is always helpful in the kitchen. But what do you do when your recipe doesn’t turn out as you hoped? Laugh of course! By the way, have you seen...
by Tosca Reno | Jul 9, 2019 | Eat-Clean Diet, Healthy Fats, Recipe, Snacks
7 ways almonds up your Eat Clean snack game Almonds are a key food in a busy, Eat Clean life. These nuts, which grow on trees, tick off many boxes from being plant-based, portable, delicious, nutritious and high in protein to also being sustainable. In short,...
by Tosca Reno | Oct 7, 2018 | Dessert, Eat-Clean Diet, Fruits & Vegetables, Recipe, Snacks
Recipes for treasured Thanksgiving dishes are many and varied but there are always favourites. Without these, the meal seems incomplete. In our family, turkey day comes with the requisite fowl but it is always accompanied with home made applesauce and there’s a story...
by Tosca Reno | May 4, 2018 | Recipe, Snacks
Today I invite you to meet my sister and dear friend in wellness, Maria Cecilia Gomez. She is my guest blogger, who contributes her Hispanic perspective with her love for the Eat Clean lifestyle, even while celebrating. Maria is a delight and an inspiration to all...
