Take a Tour of My Pantry

Take a Tour of My Pantry

Have you ever wanted to peek inside my cupboards and find out what I really eat day to day? Well, it’s your lucky day! I recently did a live video tour of my pantry to give you a behind the scenes glimpse in case you’ve always wondered but were afraid to ask 🤓. In...
Workout With Everyday Objects

Workout With Everyday Objects

Everyday household objects can become fitness equipment. Soup cans, water jugs, even back backs filled with books! 👟I’m sharing a few home fitness tips and showing you how you can get your sweat on with whatever you have lying around the house.👟I’m covering so much...
Grocery Shopping With Tosca

Grocery Shopping With Tosca

GROCERY SHOPPING WITH TOSCA🍎🍋🌿Ever wanted to go grocery shopping with the Eat Clean Diet lady?? Follow along for a virtual tour of what I’m putting in my cart, why I’m choosing (and avoiding…SUGAR I’m looking at you) certain foods and loads of nutrition tips....
Exercise = Immune Self-Care

Exercise = Immune Self-Care

👟Exercise = Immune Self Care👟Why Movement really is medicine in this time of uncertainty, how you can support your Immune system with Exercise and a few tips to get you moving. 👟 I want to invite you to chat with me in our Kitchen Table Chat.  You can find it on the...
Live Kettlebell Workout

Live Kettlebell Workout

YOU KNOW I LOVE MY KETTLEBELLS! They’re portable, incredibly versatile and they make it easy to get your sweat on in a small space.  But if you’re not sure how to use them, or if you’re using them correctly…you’ve gotta join me for this workout! I’ll be using my...

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