Journaling 101

Journaling 101

Let’s face it, the last few weeks have been hard.  We are living in a time of uncertainty and fear. And while we can’t change everything around us, it can be helpful to spend some time looking inward and working through these often uncomfortable emotions. In case...
Happy Thanksgiving My American Friends

Happy Thanksgiving My American Friends

Thanksgiving celebrations are in full swing for all in the USA as turkeys are being roasted, cranberry sauce recipes are being dusted off and pumpkins are being turned into pies. As a Canadian with a loyal and wonderful US following I am happy to repeat my...