by Michelle | Jan 8, 2018 | Uncategorized
Welcome, New Year! I’m so glad you are here and I feel giddy with opportunity. I have a feeling this year is going to be amazing. I’m glad to have the chance to share my thoughts and give you some juicy, happy energy about 2018, the way I see it anyway.I...
by Michelle | Oct 15, 2017 | Uncategorized
When girlfriends and sisters get together the talk eventually turns to new products, facial treatments or the latest potions to keep our youthful glow. This is exactly what happened recently when I was invited to sit down with Jeanne Beker, Lynn Spence , Dr....
by Michelle | Oct 6, 2017 | Uncategorized
“The energy of a loving thought is enormously more powerful than that of a negative one.”David R. Hawkins, Power vs. ForceThank you for spending your time with me and reading my blog.Giving thanks can heal your life. Practicing gratitude at this time of year, or...
by Michelle | Sep 5, 2017 | Uncategorized
Though you may be long out of school, and your children may too, there is still an element of renewal that comes in with the cool breeze every fall. It’s the ideal time to refresh.The summertime is known to cause beautiful distractions and often provide a much...
by Michelle | Aug 17, 2017 | Uncategorized
Dieting isn’t working.Starving isn’t working.Fad eating trends aren’t working.The only strategy that works to fuel the body properly and keep it in lean, working condition, is eating more.Eating more seems, on the first pass, to be the wrong advice to offer when 75%...
by Michelle | Jul 31, 2017 | Uncategorized
I hear this all the time. Men and women come to me and share that they have been trying to lose weight and get healthier. They lift weights, do endless cardio, but aren’t seeing the results they desire. The truth is that movement is only part of the equation....
