by Tosca Reno | May 20, 2020 | Exercises, Tosca at Home, Vlog
Everyday household objects can become fitness equipment. Soup cans, water jugs, even back backs filled with books! 👟I’m sharing a few home fitness tips and showing you how you can get your sweat on with whatever you have lying around the house.👟I’m covering so much...
by Tosca Reno | May 6, 2020 | Eat-Clean Diet, Tosca at Home, Vlog
GROCERY SHOPPING WITH TOSCA🍎🍋🌿Ever wanted to go grocery shopping with the Eat Clean Diet lady?? Follow along for a virtual tour of what I’m putting in my cart, why I’m choosing (and avoiding…SUGAR I’m looking at you) certain foods and loads of nutrition tips....
by Tosca Reno | May 6, 2020 | Exercises, Tosca at Home, Vlog
👟Exercise = Immune Self Care👟Why Movement really is medicine in this time of uncertainty, how you can support your Immune system with Exercise and a few tips to get you moving. 👟 I want to invite you to chat with me in our Kitchen Table Chat. You can find it on the...
by Tosca Reno | Apr 18, 2020 | Exercises, Tosca at Home, Vlog
YOU KNOW I LOVE MY KETTLEBELLS! They’re portable, incredibly versatile and they make it easy to get your sweat on in a small space. But if you’re not sure how to use them, or if you’re using them correctly…you’ve gotta join me for this workout! I’ll be using my...
by Tosca Reno | Apr 18, 2020 | Eat-Clean Diet, Recipe, Snacks, Vlog
These No Bake Power balls are a cinch to make and are one of the most popular Recipes in my Fit Commit Program…They’re delicious! I’ve posted the recipe below so you can follow along and cook with me in real time. You can also catch my recent LIVE...
by Tosca Reno | Apr 18, 2020 | Tosca at Home, Vlog, Wellness
Here’s a life-changing habit to learn now ✍… journaling.Grab a pen and paper and let me walk you through it all. Find all of my best resources for being prepared and cultivating wellness, during these unprecedented times on my Tosca At Home Resource Page....
