Emerald Spirulina Smoothie

12 / 26 / 2023
emerald spirulina smoothie

Emerald Spirulina Smoothie

Yield: 2 cups
Prep Time: 5 minutes
Total Time: 5 minutes

Ingredients

  • 1 ripe banana
  • 1⁄2 cup frozen or fresh blueberries
  • 1 cup spinach
  • 1 cup kale
  • 1 cup milk base of your choice
  • 1⁄4 cup full fat, plain cottage cheese
  • 1 Tbsp chia seeds
  • 1 Tbsp hemp seeds
  • 1 tsp spirulina

Instructions

    1. Place all ingredients in a blender and process until smooth. Adjust texture by adding more liquid if necessary.

Tosca Reno

Author, columnist, motivational speaker, reality TV star, radio personality, consultant, mother and wife, Tosca Reno has been inspiring millions with the Eat Clean™️ Diet series and sharing the success she's had with weight loss and Clean Eating.

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