Fifty Shades of Green

January 30, 2024

01 / 30 / 2024
fifty shades of green fig salad

Fifty Shades of Green

Yield: 4 servings
Prep Time: 10 minutes
Total Time: 10 minutes

This recipes features Fifty Shades of Green from the avocado flesh and oil to the cress, the arugula and more. Enjoy the tangy apple cider vinegar dressing and smooth avocado oil.


  • 4 cups Fresh arugula leaves
  • 2 cups Fresh WATERCRESS leaves
  • 1 cup PARSLEY leaves
  • 1 Tbsp Grainy Dijon mustard
  • 5 Tbsp AVOCADO oil
  • 1 AVOCADO, sliced thin
  • 4 Fresh FIGS, chopped
  • 2 cloves Minced garlic
  • 1 tsp Unrefined sea salt and
  • black pepper (each)
  • 4 Scallions, trimmed
  • and chopped thin


    1. Wash, drain and dry all greens.
    2. Place in decorative serving bowl.
    3. Arrange fig and avocado on top.
    4. Make dressing by combining mustard, apple cider vinegar, avocado oil,
    garlic, salt and pepper, in large Mason jar. Shake well.
    5. Pour over salad or serve on the side.
    6. Use scallions as garnish.
    7. Boost protein power by sprinkling with 1⁄2 cup hemp seeds.

Tosca Reno

Author, columnist, motivational speaker, reality TV star, radio personality, consultant, mother and wife, Tosca Reno has been inspiring millions with the Eat Clean™️ Diet series and sharing the success she's had with weight loss and Clean Eating.


Similar Posts

Eat Clean Carrot Cake!

Eat Clean Carrot Cake!

There’s more to carrots than just roots. The carrot has persisted as a dependable root vegetable for millenia.  It has shaped countries, agriculture, food trends and human health.  Eating a rainbow of color in your diet to improve and maintain health becomes...

WHAT THE RUCK!? How Weights and Walking Make Wellness.

WHAT THE RUCK!? How Weights and Walking Make Wellness.

Rucking, or walking with a weighted backpack or vest, has gained popularity in the fitness community due to its numerous benefits for both physical fitness and overall wellness.  I myself have enjoyed adding a weighted vest to my walking workouts. The additional...

Skip to Recipe