Ready to Start Your Eat Clean Journey?

Download Just The Rules

The Eat Clean™ diet is based on years of careful research and firsthand experience—but starting it for yourself is as easy as following a few simple steps.

Eat Clean™ Has Helped Millions of People Lose Weight and Feel Better

It Can Help You, Too!

What Is the Eat Clean™ Revolution?

Eating Clean™ is a revolutionary approach to dieting that doesn’t require intense fasting or calorie counting.

While most other diets are subtractive in nature, requiring you to eat less and go hungry, Eating Clean is additive.

Eat more clean foods with an emphasis on protein and complex carbohydrates, healthy fats, and hydration to achieve healthy and sustainable weight loss.

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Eat 5-6 small meals per day

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Focus on lean protein, healthy fats and complex carbs.

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Avoid sweeteners, chemical additives & alcohol

How Eat Clean™ Will Help You

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Lose up to 3 pounds a week

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Enjoy increased energy

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Healthier skin, eyes, and teeth

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More robust metabolism

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Strong immune system

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Improved state of well-being

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What’s Included?

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Daily meal plans

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Recipes designed for your optimal wellness

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Access to the online Eat Clean™ community

It’s Easy Get Started

A happier and healthier you is just around the corner. Join the Eat Clean™ revolution today and make your diet the highlight of your wellness journey.

Get Started