Ready to Start Your Eat Clean Journey?
Download Just The Rules
Eat Clean™ Has Helped Millions of People Lose Weight and Feel Better
It Can Help You, Too!
What Is the Eat Clean™ Revolution?
Eating Clean™ is a revolutionary approach to dieting that doesn’t require intense fasting or calorie counting.
While most other diets are subtractive in nature, requiring you to eat less and go hungry, Eating Clean is additive.
Eat more clean foods with an emphasis on protein and complex carbohydrates, healthy fats, and hydration to achieve healthy and sustainable weight loss.
Eat 5-6 small meals per day
Focus on lean protein, healthy fats and complex carbs.
Avoid sweeteners, chemical additives & alcohol
How Eat Clean™ Will Help You
Lose up to 3 pounds a week
Enjoy increased energy
Healthier skin, eyes, and teeth
More robust metabolism
Strong immune system
Improved state of well-being
What’s Included?
Daily meal plans
Recipes designed for your optimal wellness
Access to the online Eat Clean™ community
It’s Easy Get Started
A happier and healthier you is just around the corner. Join the Eat Clean™ revolution today and make your diet the highlight of your wellness journey.
Eat Clean Inspiration
Summer Treats Without The Sugar
Grocery Shopping with Tosca
Ever wanted to go grocery shopping with the Eat Clean Diet lady??
No Bake Power Balls
No Bake Power Balls recipe & video
5 Recipes to Support Your Immune System
In addition to following the advice of frequent handwashing and social distancing, supporting your immune system with nutrient dense, Eat Clean foods should be at the top of your list.
Your Guide to a Whole-Foods Plant-Based Diet
What does it mean to eat plant-based? It’s as simple as basing your daily food intake more heavily on anything that comes from a plant.
Eat Clean Chocolate Recipes for Valentines Day
Your Eat Clean goals are wobbly at best. It’s Valentine’s Day and romance or not, you are eating to satisfy your sweet tooth.