Let’s face it, the last few weeks have been hard.
We are living in a time of uncertainty and fear. And while we can’t change everything around us, it can be helpful to spend some time looking inward and working through these often uncomfortable emotions.
Over the last few weeks, I’ve been posting all my live cooking classes, exercise classes, and live emotional self-care classes on the Tosca at Home page. It’s become quite the list of resources for you.
In case you haven’t heard, I’ve placed all my programs on a special pricing to make them as accessivle to everyopne as possible. My passion is to spread wellness and this is one way I wanted to contribute. Strike Sugar, FitCommit and a do-it-yourself version of the 3 E’s of Wellness are all available at this new special pricing on the Tosca at Home page.
3 E's of Wellness
There is no better time to turn to build better habits than when you are stuck at home during these challenging times.
Get the self-paced version of the
3 Es's of Wellness to eat better, get fit, and learn to stay motivated and care for your soul.
Resources you can use while at home to help you eat clean, exercise, and practice emotional self care during these challenging times.
+ Shop the Special Sale on
ALL my programs
Strike Sugar - FitCommit - 3 Es's of Wellness