YOU KNOW I LOVE MY KETTLEBELLS!
They’re portable, incredibly versatile and they make it easy to get your sweat on in a small space. But if you’re not sure how to use them, or if you’re using them correctly…you’ve gotta join me for this workout!
I’ll be using my new tools (and skills) courtesy of @greatlakesgirya and I can’t wait to share it with you.
Find all of my best resources for being prepared and cultivating wellness, during these unprecedented times on my Tosca At Home Resource Page. There you will find links to all of my Live Classes, blogs, recipes, and free guides. I’m also offering very special pricing on all of my online programs so that you have access to the tools and the plan that you need!
If you are working on kickstarting your healthy eating … Strike Sugar is for you.
If you are looking to add exercise in your daily routine … FitCommit’s got your back.
If you are craving the emotional support to get fit and stay well … I have a special version of the 3E’s of Wellness waiting for you.
Getting rid of Sugar is the #1 things you can do to support your immune system naturally!
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But for now, grab a kettle bell and hit play to work out with me!
Getting rid of Sugar is the #1 things you can do to support your immune system naturally!
Sign up to the newsletter and get these delicious Tasty Sugar-Free Treats Recipes that will satisfy your sweet tooth and bust your cravings
Hi Tosca – Thanks for the great kettlebell workout! This was a replay. I live in a suburb of Chicago, IL. Take care! Sherry