Here’s Why

Life is full of new beginnings.  

Each new day is an opportunity to start again.

Every breath — the cycle of inhale and exhale — is a new, life-giving moment.

The sunrise. The sunset. Each signals the opening and closing of a day.

Seasons follow one another, offering the promise of spring, the winter sleep, and over again. 

Life and death cycles repeat.

New beginnings are everywhere. 

As I wrote in my previous blog, the New Year offers you a New Beginning. There is an energy of hope and anticipation about all that is forthcoming in this new chapter of your life

Using intentions to mindfully reorient ourselves with focused energy, especially when mixed with emotion, gives us the best chance to realize goals we wish to achieve.