Making the Most of New Beginnings

February 11, 2023

02 / 11 / 2023


Here’s Why

Life is full of new beginnings.  

Each new day is an opportunity to start again.

Every breath — the cycle of inhale and exhale — is a new, life-giving moment.

The sunrise. The sunset. Each signals the opening and closing of a day.

Seasons follow one another, offering the promise of spring, the winter sleep, and over again. 

Life and death cycles repeat.

New beginnings are everywhere. 

As I wrote in my previous blog, the New Year offers you a New Beginning. There is an energy of hope and anticipation about all that is forthcoming in this new chapter of your life

Using intentions to mindfully reorient ourselves with focused energy, especially when mixed with emotion, gives us the best chance to realize goals we wish to achieve.


Similar Posts

Meal Prep Dinner Ideas

Meal Prep Dinner Ideas

After a long day of work, having the energy to cook dinner is one of the hardest things to do. That’s why I love the idea of meal prepping dinner ahead of time! If you can commit just a little bit of time over the weekend to meal prep for the week then you’ll end up...

Meal Prep Breakfast Ideas

Meal Prep Breakfast Ideas

The best way to stay on track with The Eat Clean™ Diet is to start every morning with healthy meals—and the best way to do that is by prepping them ahead of time so you aren’t tempted to hit the drive-thru for something quick (and dirty) instead. I’m here to help....