by Tosca Reno | Aug 2, 2017 | Events and Retreats
This month has been about movement for you and for me. When I think of movement, one of my favourite quotes from one of my favourite books, Spark The Revolutionary New Science of Exercise and the Brain, comes to mind; “… we sometimes lose sight of the fact that...
by Tosca Reno | Jul 27, 2017 | Events and Retreats
Canada’s largest fitness event is back! The World Fitness Expo is quickly approaching – it will run from August 17th – 20th in Toronto. There will be a variety of events for everyone – from exhilarating workout sessions with celebrity trainers, exclusive education...
by Tosca Reno | Nov 18, 2016 | Events and Retreats
Something for Everyone – wellness at your fingertips Most of you are aware that I am working closely with canfitpro, Canada’s premiere fitness authority. I have been developing Eat Clean® education programs to help educate you about this healthy lifestyle way...
by Tosca Reno | Aug 9, 2016 | Events and Retreats
The World Fitness Expo 2016 is here and I’m presenting! Your hopes and dreams for aspiration, inspiration, education, and recreation will be met—and then some—at this world class event and I want to meet you! You are my priority. When I see your shining faces,...