8 TOP TIPS TO MAKE FOOD PREP A BREEZE

8 TOP TIPS TO MAKE FOOD PREP A BREEZE

Spend more time enjoying your Eat Clean® lifestyle with these top tips!Eating Clean® is the runaway, healthy eating food trend since my first Eat Clean® book came out in 2007.  The lifestyle has helped thousands, if not millions of people, heal themselves, lose...
TOO MUCH INFORMATION!

TOO MUCH INFORMATION!

When to trust your inner guidance system and know for sure healthy changes are happening.The challenge with knowledge is to trust it in a world where knowledge is everywhere and downloadable for free.  But how do you trust when you don’t know the source? And how...
FITNESS, FASHION, AND BLACK FRIDAY PROMOTIONS!

FITNESS, FASHION, AND BLACK FRIDAY PROMOTIONS!

Getting dressed for cooler weather, whether for your workout or for your lifestyle, is much more fun when you have dozens of options to choose from and when they are all 20% off.  Use “Tosca20” as part of MIIK’s Black Friday promotions, to enjoy their...
GLUTEN FREE – BLOAT FREE

GLUTEN FREE – BLOAT FREE

A gluten free breakfast cookie recipe to restore your health.My dear friend Pia, of www.cookingwithpia.com fame, recently joined me for coffee. She had shared with me, the news that her doctor had recommended she try a gluten free diet for a while to deal with...

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