by Michelle | Mar 16, 2017 | Recipe
Spend more time enjoying your Eat Clean® lifestyle with these top tips!Eating Clean® is the runaway, healthy eating food trend since my first Eat Clean® book came out in 2007. The lifestyle has helped thousands, if not millions of people, heal themselves, lose...
by Michelle | Mar 14, 2017 | Wellness
When to trust your inner guidance system and know for sure healthy changes are happening.The challenge with knowledge is to trust it in a world where knowledge is everywhere and downloadable for free. But how do you trust when you don’t know the source? And how...
by Michelle | Feb 10, 2017 | Eat-Clean Diet, Wellness
Hosting a wellness retreat is something I have always dreamed about doing and that dream finally came true recently. Through a partnership with good friend Tammy Petersen of Retreats Unlimited, the dream of creating a beautiful and powerfully transformative...
by Michelle | Nov 16, 2016 | Wellness
Getting dressed for cooler weather, whether for your workout or for your lifestyle, is much more fun when you have dozens of options to choose from and when they are all 20% off. Use “Tosca20” as part of MIIK’s Black Friday promotions, to enjoy their...
by Michelle | Sep 15, 2016 | Eat-Clean Diet, Recipe
A gluten free breakfast cookie recipe to restore your health.My dear friend Pia, of www.cookingwithpia.com fame, recently joined me for coffee. She had shared with me, the news that her doctor had recommended she try a gluten free diet for a while to deal with...
