by Tosca Reno | May 8, 2017 | Eat-Clean Diet
Eating Clean® has gone global. I had been warned of this, when, together Bob and I conceived of the idea to write about this method of eating based on bodybuilding nutrition, more than 15 years ago. Eating Clean® would become as generic as Kleenex and Oreo cookies”,...
by Tosca Reno | May 2, 2017 | Tosca at Home
4:00 am I was on Oma duty last night, helping Rachel while her husband was away. Tucked away in the spare bedroom, dubbed the “Oma Suite,” I hear my grand daughter crying. I wanted to give Rachel a chance to catch up on some sleep so I get up and see what the...
by Tosca Reno | May 1, 2017 | Tosca at Home
The Quest for Perfection “Details make perfection, and perfection is not a detail.” ― Leonardo da Vinci Humans are hardwired to seek perfection. Many have taken up the quest. Consider Leonardo da Vinci and his obsession with perfecting the human form. Or Einstein and...
by Tosca Reno | Apr 13, 2017 | Dinner, Eat-Clean Diet, Meal Plans, Salad, Side Dishes, Snacks, Soup
Short on time? Jump to: Tosca Reno’s Eat Clean Easter Menu Healthy Easter Dinner Recipes Everyone enjoys Easter but no one wants to spend hours in the kitchen. So I’ve put together a clean and delicious Easter dinner menu to keep your spirits bright and your...
by Tosca Reno | Mar 16, 2017 | Eat-Clean Diet, Meal Prep, Resources
Prepping meals makes it easier to stay on track with your health goals. By buying ingredients and making meals days in advance of when you’ll eat them, you incentivize yourself to use the groceries in your fridge and reduce the temptation to deviate from diets. For...
