Kefir and Stone Fruit Smoothie BowlYield: makes 1 servingIngredients:1/2 cup natural nut milk (homemade is best)1/2 cup plain kefir1/2 avocado2 Tbsp natural nut butter of your choosing1 Tbsp coconut oil1 apricot, chopped, stone removed (frozen is fine)1 peach, stone...
Gemeinschaft – Gesellschaft We are social beings and it is the feeling of belonging that matters more than just being together. That is the power of the Wellness Communities I am building on my newly launched site. Through memberships – COMMIT,...
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