by Tosca Reno | Aug 2, 2018 | Tosca at Home
5:30 am Birds are singing… I can hear that morning is on its’ way. Time to stay put, in my comfy bed and listen to my first meditation of the day. I swipe to my music and find Dr. Wayne Dyer’s Moses Code Meditation. I love!! I fall into the...
by Tosca Reno | May 31, 2017 | Wellness
“The secret of change is to focus all of your energy, not in fighting the old, but on building the new.” Socrates May has been a busy month. I’ve turned another year older, honoured the birthdays of my late husband and son with cake, song and family, celebrated more...
by Tosca Reno | May 14, 2017 | Eat-Clean Diet, Meal Plans
Mother’s Day approaches. This weekend, those of us with mothers, possess a unique and rare gift thanks to her presence in our lives. Those of us whose mother’s are not in our lives for various reasons, can take a pause and thank her, if that is your choice, or...
by Tosca Reno | May 1, 2017 | Tosca at Home
The Quest for Perfection “Details make perfection, and perfection is not a detail.” ― Leonardo da Vinci Humans are hardwired to seek perfection. Many have taken up the quest. Consider Leonardo da Vinci and his obsession with perfecting the human form. Or Einstein and...
