A Day In The Life with Tosca Reno

A Day In The Life with Tosca Reno

5:30 am Birds are singing… I can hear that morning is on its’ way.  Time to stay put, in my comfy bed and listen to my first meditation of the day.  I swipe to my music and find Dr. Wayne Dyer’s Moses Code Meditation.  I love!! I fall into the...
May Reflections: Building the New

May Reflections: Building the New

“The secret of change is to focus all of your energy, not in fighting the old, but on building the new.” Socrates May has been a busy month.  I’ve turned another year older, honoured the birthdays of my late husband and son with cake, song and family, celebrated more...
Mother’s Day Brunch

Mother’s Day Brunch

Short on time? Jump to: 6 Healthy Mother’s Day Brunch Recipes Mother’s Day approaches.  This weekend, those of us with mothers, possess a unique and rare gift thanks to her presence in our lives.  Those of us whose mother’s are not in our lives for various...
Perfectly Imperfect

Perfectly Imperfect

The Quest for Perfection “Details make perfection, and perfection is not a detail.” ― Leonardo da Vinci Humans are hardwired to seek perfection. Many have taken up the quest. Consider Leonardo da Vinci and his obsession with perfecting the human form. Or Einstein and...