by Tosca Reno | Nov 27, 2020 | Christmas, Eat-Clean Diet, Holidays, Wellness
There’s a List for That Question: What makes your holiday shopping easier? Answer: A list of course! If there was ever a time you needed a list, it’s now. The holidays are usually the most jam packed time of year when everything from decorations, gifts, budgets,...
by Tosca Reno | Aug 2, 2018 | Wellness
5:30 amBirds are singing… I can hear that morning is on its’ way. Time to stay put, in my comfy bed and listen to my first meditation of the day. I swipe to my music and find Dr. Wayne Dyer’s Moses Code Meditation. I love!! I fall into the...
by Tosca Reno | May 31, 2017 | Wellness
“The secret of change is to focus all of your energy, not in fighting the old, but on building the new.” SocratesMay has been a busy month. I’ve turned another year older, honoured the birthdays of my late husband and son with cake, song and family, celebrated...
by Tosca Reno | May 14, 2017 | Recipe, Wellness
Mother’s Day approaches. This weekend, those of us with mothers, possess a unique and rare gift thanks to her presence in our lives. Those of us whose mother’s are not in our lives for various reasons, can take a pause and thank her, if that is your...
