5:30 amThe brilliant Costa Rican sun filters through my room. I’m awake. I do my personal meditation now, to prepare for the day ahead. We are on Day 3 of my Clean Living Retreat at Villa Estrella. The others will be up soon, ready to attack the day and I...
“The purpose of meditation is to cultivate those states of mind that are conducive to peace and well-being, and to eradicate those that aren’t.”Meditation has taken me from ordinary wellness to optimal wellness, from stress to calm. It was the missing piece that fit...
Hi there, Tosca here!
I’m the founder of the Eat Clean Revolution a Master Wellness Coach and here to inspire you to Eat Clean, Exercise and practice Emotional Self Care.
This error message is only visible to WordPress admins
Error: The account for toscareno needs to be reconnected. Due to recent Instagram platform changes this Instagram account needs to be reconnected in order to continue updating. Reconnect on plugin Settings page
Error: No posts found.
Make sure this account has posts available on instagram.com.
Error: admin-ajax.php test was not successful. Some features may not be available.