by Michelle | Feb 24, 2023 | Strike Sugar
MY EXPERIENCE STRIKING SUGAR By Melanie Kerr How are you? I mean, really. Close your eyes for a moment, take a deep breath, and observe how you feel right now. Scan your body slowly from top to bottom and notice all the things that are happening with every single part...
by Michelle | Nov 7, 2017 | Wellness
Wellness is not a one-shot deal. There is no vaccine to become well. There is no “one meal and I’m healthy now.” There isn’t even a diet to get you well. Wellness is about making lifestyle changes, one habit at a time.Yes, it is painful to change the...
by Michelle | Sep 27, 2017 | Eat-Clean Diet
Striking Sugar is wicked hard to do because most of the time, we don’t know where it is! Who could blame you for feeling overwhelmed? How can you possibly avoid something so ubiquitous as this sticky sweet substance if you don’t know where it’s lurking? Once so rare...
