Mental notes on not achieving the perfect Thanksgiving Canadians are celebrating Thanksgiving this weekend. Yes, we do that and on a different day than our America brothers and sisters. That idea was found strange enough that the New York Times thought it...
Fall Year’s Resolutions are bigger than New Year’s Resolutions. Just over eight months ago, following much toasting and celebrating, you rang in the New Year and made a list of resolutions, including “This is the year I’m going to get fit!” Now it’s September,...
Hi there, Tosca here!
I’m the founder of the Eat Clean Revolution a Master Wellness Coach and here to inspire you to Eat Clean, Exercise and practice Emotional Self Care.
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