by Tosca Reno | May 7, 2017 | Wellness
What does it mean to retreat? To retreat is described as an act or process of withdrawing especially from what is difficult, dangerous, or disagreeable. Sometimes you need to “learn how to take pain, linger in it a little in order to gain strength and still come out...
by Tosca Reno | Jan 27, 2017 | Wellness
Short on time? Jump to: Concussion Protocol Dietary Adjustments Lifestyle Adjustments Emotional Adjustments As many of you know, I was in a car accident late in 2016 that resulted in my having to take a break from social media and many other activities that are normal...
