TOO MUCH INFORMATION!

TOO MUCH INFORMATION!

When to trust your inner guidance system and know for sure healthy changes are happening.The challenge with knowledge is to trust it in a world where knowledge is everywhere and downloadable for free.  But how do you trust when you don’t know the source? And how...
Week 1 and done!

Week 1 and done!

For many of you, Week 1 of #fit2017 is done and Week 2 is underway. Whether you have started right away, or are still in organization mode, you’ve made the commitment to eat-clean, work on your fitness, and improve your overall health and wellness. Amazing!Plenty of...
FEELING LEFT OUT? THERE’S STILL TIME!

FEELING LEFT OUT? THERE’S STILL TIME!

#Fit2017 started off with a worldwide Crowdcast event, hundreds of motivated wellness seekers and some audacious goals.  If you have that FOMO feeling, like my little grandbaby Grayson, who never wants to miss a thing, then you are in the right place.There is...

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