by Tosca Reno | Aug 2, 2017 | Events and Retreats
This month has been about movement for you and for me. When I think of movement, one of my favourite quotes from one of my favourite books, Spark The Revolutionary New Science of Exercise and the Brain, comes to mind; “… we sometimes lose sight of the fact that...
by Tosca Reno | Aug 9, 2016 | Events and Retreats
The World Fitness Expo 2016 is here and I’m presenting! Your hopes and dreams for aspiration, inspiration, education, and recreation will be met—and then some—at this world class event and I want to meet you! You are my priority. When I see your shining faces,...
