✨JUST BREATHE WITH ME…✨

Join me for a Guided Meditation Practice to help you work through the fear and uncertainty you may be experiencing right now. And to just breathe.

If you’ve never done this before, come in with an open mind and heart💓. It really is a simple but transformative process.

I’ve created more resources around Emotional Self care (and Eating Clean and Exercise) during these uncertain times.

You can find all the resources, Classes, Recipes and some very special offers on my Online Programs in on my Tosca at Home Resource Page.

Get confortable. Scroll down. Click play on the video and breathe with me.

3 E's of Wellness
special sale

There is no better time to turn to build better habits than when you are stuck at home during these challenging times.   

Get the self-paced version of the  
3 Es's of Wellness to eat better, get fit, and learn to stay motivated and care for your soul.

regular $1497

 

 

 

 
 
 
 
 
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✨JUST BREATHE WITH ME…✨ Join me for a Guided Meditation Practice to help you work through the fear and uncertainty you may be experiencing right now. And to just breathe. If you’ve never done this before, come in with an open mind and heart💓. It really is a simple but transformative process. I’ve created more resources around Emotional Self care (and Eating Clean and Exercise) during these uncertain times. You can find all the resources, Classes, Recipes and some very special offers on my Online Programs in on my Tosca at Home Resource Page in the link in my bio. (Or just copy and paste this one here 👉https://toscareno.com/tosca-at-home/) ✨ Come as you are and just breathe with me. We’re all in this together. . . . . . #toscaathome #meditation #guidedmeditation #breathe #justbreathe #breathewithme #3esofwellness #eatclean #exercise #emotionalselfcare #liveclasses #resources #staywell #wellnessjourney #wellnesswarrior #staystrong

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Resources you can use while at home to  help you eat clean, exercise, and practice emotional self care during these challenging times.

+ Shop the Special Sale on
ALL my programs

Strike Sugar - FitCommit - 3 Es's of Wellness

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